Weigh In record (no journal entry) for 25 March 2011
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232.6 lb
Lost so far: 0 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2011:
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2107 kcal
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Fat: 78.50g | Prot: 51.23g | Carb: 302.19g.
Breakfast: Tea Presweetened with Sugar, Cheese Curls, Rocket, Onions, Tomatoes, Brown Baguettes (Part Baked). Dinner: Mushy Peas, Chip Shop Chips, Fried Battered Cod. Snacks/Other: Harvest Morn Cereal Bar. more...
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3212 kcal
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Activities & Exercise:
Desk Work - 4 hours, Walking (moderate) - 3/mph - 1 hour, Housework - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
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losing 3.9 lb a week
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corpuscle's weight history
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