kuwa2004's Journal, 25 April 2014

Weigh In record (no journal entry) for 25 April 2014
127.0 lb Lost so far: 26.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 April 2014:
1834 kcal Fat: 61.89g | Prot: 84.58g | Carb: 134.02g.   Breakfast: ウイダーinゼリー プロテイン. Lunch: ホットドッグ, ホットドッグ. Dinner: ビール, 焼き鳥. more...
1884 kcal Activities & Exercise: Sleeping - 7 hours, Resting - 4 hours and 30 minutes, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Sitting - 11 hours. more...
losing 9.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kuwa2004's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.