Weigh In record (no journal entry) for 24 April 2014
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183.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 24 April 2014:
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1145 kcal
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Fat: 36.10g | Prot: 44.04g | Carb: 171.19g.
Breakfast: Leighton's Orange Blossom Honey, Fresh Lemon Juice, Salada Green Tea, Kashi GOLEAN Vanilla Graham Clusters, Leighton's Orange Blossom Honey, Silk Pure Almond Milk - Unsweetened Vanilla, Bananas, Post Shredded Wheat Original Cereal. Lunch: Goya Adobo All Purpose Seasoning, Brown Rice (Medium-Grain, Cooked), Pork Loin (Tenderloin), Extra Virgin Olive Oil, Egg, Birds Eye Stir-fry Vegetables. Dinner: Ritz Fresh Stacks, Progresso Italian Style Bread Crumbs, Olive Oil, Skinless Chicken Breast. Snacks/Other: Sugar, Coffee (Brewed From Grounds), Coffee-Mate Natural Bliss Vanilla Coffee Creamer. more...
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