ROGAYTAN's Journal, 25 March 2011

Weigh In record (no journal entry) for 25 March 2011
210.0 lb Lost so far: 5.0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 March 2011:
558 kcal Fat: 21.89g | Prot: 14.85g | Carb: 77.41g.   Breakfast: strawberries, honey, waffle, cheese cubes, coffee. Lunch: cubed cheese. Snacks/Other: fruit snack, water, PSO, prenatal, one a day. more...
3071 kcal Activities & Exercise: Housework - 2 hours, Sleeping - 8 hours, Resting - 5 hours, Desk Work - 9 hours. more...
losing 35.0 lb a week

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