Weigh In record (no journal entry) for 25 March 2011
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220.8 lb
Lost so far: 19.2 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2011:
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1285 kcal
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Fat: 70.42g | Prot: 84.75g | Carb: 86.58g.
Lunch: Eggs Kroger Large, Veggie Breakfast Sausage Patties. Dinner: Portabella Mushrooms, California Style Vegetables, Liquid Aminos, Onions, Refried Beans (Canned), Naked Chik'n Cutlets, Frozen Mixed Vegetables. Snacks/Other: Shell Peanuts No Salt, Deluxe Mixed Nuts. more...
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gaining 1.8 lb a week
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granola9's weight history
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