Weigh In record (no journal entry) for 18 November 2021
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209.0 lb
Lost so far: 51.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2021:
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80 kcal
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Fat: 2.00g | Prot: 5.50g | Carb: 9.50g.
Breakfast: Dannon Oikos Traditional Greek Yogurt - Toasted Coconut Vanilla. more...
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losing 1.0 lb a week
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Chelbi27's weight history
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