Weigh In record (no journal entry) for 24 April 2014
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170.4 lb
Lost so far: 12.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2014:
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2507 kcal
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Fat: 98.97g | Prot: 83.67g | Carb: 241.29g.
Breakfast: Plain or Buttermilk Biscuits, Poached Egg, Blue Bonnet Butter, Welch's Strawberry Spread. Lunch: Ice Cream Cups, Mature Onions, Allens Turnip Greens Seasoned Southern Style, Sunbeam King Thin Enriched Bread, John Morrell Sliced Ham. Dinner: Blue Bonnet Butter, Cooked Corn (from Fresh), Fried Batter-Dipped Okra, Beef or Calves Liver and Onions. Snacks/Other: Wonderful Roasted & Salted Pistachios, Nestle Baby Ruth (Fun Size), Michelob Ultra Light Beer, General Mills Cheerios. more...
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gaining 9.8 lb a week
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