Weigh In record (no journal entry) for 25 March 2011
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214.0 lb
Lost so far: 11.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2011:
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2022 kcal
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Fat: 70.30g | Prot: 63.37g | Carb: 269.36g.
Breakfast: Beer, Fresh Pork Sausage, Fried Egg, Oatmeal, Brown Sugar. Dinner: Chicken Noodle Soup. Snacks/Other: Dark Chocolate Covered Raisins, Chocolate Orange Sticks, Dark Cherry Mocha (Venti). more...
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gaining 1.4 lb a week
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