Weigh In record (no journal entry) for 24 April 2014
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246.0 lb
Lost so far: 10.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2014:
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1307 kcal
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Fat: 52.70g | Prot: 64.20g | Carb: 154.47g.
Breakfast: Coffee (Brewed From Grounds), Metamucil Sugar Free Metamucil, NutriSystem Biscotti Bites, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Mt. Olive Kosher Dill Sandwich Stuffers, Jones Dairy Farm All Natural Uncured Canadian Bacon, Kirkland Signature Multigrain Rounds, Maya Kaimal Tamarind Curry. Dinner: Maya Kaimal Tamarind Curry, Claussen Kosher Dill Sandwich Slices Pickles, Jones Dairy Farm All Natural Uncured Canadian Bacon, Kirkland Signature Multigrain Rounds. Snacks/Other: V8 Original 100% Vegetable Juice (11.5 oz), Kirkland Signature Clover Honey, Green Tea, NutriSystem Honey Mustard Pretzel Bits, Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, NutriSystem Milk Chocolate Flavored Pretzels. more...
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gaining 1.0 lb a week
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