Weigh In record (no journal entry) for 17 April 2014
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245.0 lb
Lost so far: 11.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2014:
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2228 kcal
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Fat: 94.91g | Prot: 119.37g | Carb: 239.78g.
Breakfast: NutriSystem Turkey Sausage & Egg Muffin, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee (Brewed From Grounds). Lunch: Kirkland Signature Multigrain Rounds, Hillshire Farm Deli Select Oven Roasted Turkey Breast, Sweet Pickle Relish, Harry's Organic Vegetable Minestrone Soup. Dinner: Papa Murphy's Pizza Murphy’s Combo Original Crust Pizza (Family). Snacks/Other: Rickland Orchards Greek Yogurt Bar - Strawberry, Precious Stringsters Low Moisture Part Skim Mozzarella Cheese. more...
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steady weight
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