Loki306's Journal, 25 March 2011

146.2 lb Lost so far: 11.2 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

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1577 kcal

Fat: 66.75g | Prot: 77.75g | Carb: 177.00g.   Breakfast: Sticksters Colby Jack Cheese Sticks. Lunch: Reduced Fat Crunchy Peanut Butter, Smart Carb #1 Bread, Lemon Cake, On The Go Lowfat Cottage Cheese. Dinner: Dark Chocolate M&M's, Rising Crust Pizza - Sausage & Pepperoni. more...

1824 kcal

Activities & Exercise: Exercise machine (fast) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...