Weigh In record (no journal entry) for 24 April 2014
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150.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 24 April 2014:
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931 kcal
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Fat: 24.45g | Prot: 76.71g | Carb: 102.68g.
Lunch: Cantaloupe Melons, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Great Value Pineapple Chunks, Red Onions, Grilled Chicken, Baby Spinach, Pork Loin (Tenderloin), Red Kidney Beans (with Salt, Cooked, Boiled). more...
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2193 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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