Weigh In record (no journal entry) for 25 March 2011
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131.4 lb
Lost so far: 0.6 lb.
Still to go: 14.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 March 2011:
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967 kcal
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Fat: 58.13g | Prot: 45.27g | Carb: 73.44g.
Lunch: Macaroni or Noodles with Cheese, Beef Gravy (Canned), Mashed Potato, Baked Cod, French Salad Dressing, Ranch Salad Dressing, American Cheese (Cold Pack), Mixed Salad Greens, Chocolate Milk. Snacks/Other: Chocolate Chip Cookie. more...
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losing 0.7 lb a week
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