Weigh In record (no journal entry) for 15 November 2021
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195.8 lb
Lost so far: 75.8 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 November 2021:
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4 kcal
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Fat: 0.08g | Prot: 0.04g | Carb: 0.68g.
Breakfast: Perrier Минеральная Вода, Etlon Эспрессо. more...
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gaining 9.6 lb a week
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fizik356's weight history
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