ronaldkcartergse's Journal, 24 March 2011

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Weigh In record (no journal entry) for 24 March 2011

260.0 lb Lost so far: 0 lb. Still to go: 60.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 March 2011:

1510 kcal

Fat: 75.00g | Prot: 80.00g | Carb: 134.00g. Breakfast: Compleats Chicken Alfredo. Lunch: Turkey and Chesse Sub. Dinner: Savory-Seasoned Turkey Burgers, Savory-Seasoned Turkey Burgers. Snacks/Other: Chips Deluxe Cookies Original, Lorna Doone Shortbread Cookies. more...

2860 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...

gaining 1.2 lb a week

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ronaldkcartergse's Journal, 24 March 2011

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