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Day 3 of the 2 week challenge. At 1300 calories a day I'm really not hungry.
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222.6 lb
Lost so far: 7.0 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2014:
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1523 kcal
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Fat: 78.18g | Prot: 72.75g | Carb: 142.96g.
Breakfast: Fresh Pork Sausage, Fried Egg, Great Value Tomato Juice. Lunch: Standard Process Cocoa Cherry Standard Bar. Dinner: Red Delicious Apples, Gardenburger Malibu Vegan Burger. Snacks/Other: Stacy's Pita Chip Company Simply Naked Pita Chips, Hummus, Blue Diamond Whole Natural Almonds, Shaklee 180 Shaklee 180 Energizing Smoothee Mix Chocolate. more...
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losing 26.6 lb a week
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