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5:45 m. 6:35 s.s
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110.4 lb
Lost so far: 4.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 April 2014:
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1247 kcal
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Fat: 61.05g | Prot: 43.06g | Carb: 118.84g.
Breakfast: Blackberries , Quick Oatmeal (1 or 3 Minutes), Green Tea. Lunch: Eating Right Peeled Baby-cut Carrots, Trader Joe's Apricot Preserves, Peanut Delight Creamy Peanut Butter, L'oven Fresh Classic White Bread, Unsweetened Iced Tea, Reese's Peanut Butter Cup. Dinner: Wine Spritzer, Chocolate Mousse, Giant Food Fresh Salsa, Mission Restaurant Style Tortilla Chips, Cheddar Cheese, Harris Teeter Pepper Jack Cheese (Monterey Jack Cheese with Jalapeno Peppers), Swiss Cheese. Snacks/Other: Green Tea, Unsweetened Iced Tea, Deviled Egg. more...
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1641 kcal
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Activities & Exercise:
Housework - 2 hours, Standing - 2 hours, Desk Work - 5 hours and 30 minutes, Resting - 9 hours, Sleeping - 5 hours and 30 minutes. more...
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gaining 4.2 lb a week
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