Weigh In record (no journal entry) for 24 March 2011
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310.0 lb
Lost so far: 20.0 lb.
Still to go: 150.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2011:
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1620 kcal
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Fat: 57.72g | Prot: 94.74g | Carb: 176.21g.
Breakfast: strawberry jam mcdonald, mcdonald's hash brown, mcdonalds sausage biscuit. Lunch: bartlett pear, cucumber, bumble bee lemon pepper tuna. Dinner: mashed sweet potato, boneless chicken breast perdue. Snacks/Other: larabar, low sodium v8, chobani greek yogurt strawberry. more...
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gaining 0.4 lb a week
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