Weigh In record (no journal entry) for 22 April 2014
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160.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2014:
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1585 kcal
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Fat: 120.11g | Prot: 75.06g | Carb: 50.69g.
Breakfast: Louisiana Supreme Chicken Wing Sauce, America's Choice Bacon Thick Sliced, Egg, Coffee, Butter. Dinner: Market Pantry Half and Half, Butter, Omaha Steaks Beef Top Sirloin Steak (4 oz). Snacks/Other: Chocolate Chip Cookie (Home Recipe or Purchased). more...
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gaining 0.6 lb a week
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