Weigh In record (no journal entry) for 24 March 2011
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137.2 lb
Lost so far: 18.6 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2011:
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314 kcal
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Fat: 1.44g | Prot: 7.25g | Carb: 72.55g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Apricots (Solids and Liquids with Skin, Heavy Syrup Pack, Canned), Corn Flakes, 1% Fat Milk. more...
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losing 0.4 lb a week
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