Weigh In record (no journal entry) for 22 April 2014
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167.6 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2014:
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1242 kcal
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Fat: 48.84g | Prot: 38.42g | Carb: 169.55g.
Breakfast: Medialuna, Medialuna, Activia Frutos Rojos 0%, Café con Leche Semi Descremada, Kiwi. Lunch: Ensalada de Frutas, Tortilla de Huevos o Huevos Revueltos con Verduras, Ensalada de Verduras Mixtas. Dinner: Batido de Vainilla con Leche. Snacks/Other: Peras, Donas Escarchadas o Recubiertas de Chocolate. more...
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steady weight
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