narblue's Journal, 24 March 2011

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Weigh In record (no journal entry) for 24 March 2011

161.0 lb Lost so far: 17.0 lb. Still to go: 1.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 March 2011:

1237 kcal

Fat: 52.86g | Prot: 45.05g | Carb: 152.36g. Breakfast: honey. Lunch: greek salad, Lean Cuisine Market Creations Chicken Margherita. Dinner: Sour Cream, Chicken Taco. Snacks/Other: brownie. more...

2086 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

gaining 1.0 lb a week

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narblue's Journal, 24 March 2011

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