Weigh In record (no journal entry) for 24 March 2011
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214.9 lb
Lost so far: 45.1 lb.
Still to go: 39.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2011:
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1526 kcal
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Fat: 78.92g | Prot: 119.69g | Carb: 98.34g.
Breakfast: Fiber One, Milk (Nonfat), CAL GLDMNR RSTD GRLC SOURDGH. Lunch: Grilled Chicken Drumstick, Grilled Chicken Thigh. Dinner: Grilled Mixed Vegetables, Chicken Thigh. Snacks/Other: Breyer's Smooth & Dreamy Triple Chocolate Chip Ice Cream Bars, Beef Sticks Smoked Snack, Special K Cracker Chips - Sour Cream and Onion. more...
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gaining 2.8 lb a week
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gogaryw's weight history
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