tkernan21's Journal, 24 March 2011

Weigh In record (no journal entry) for 24 March 2011
128.5 lb Lost so far: 31.5 lb.    Still to go: 8.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 March 2011:
990 kcal Fat: 30.00g | Prot: 88.00g | Carb: 91.00g.   Breakfast: Premier Nutrition Protein Shake CHololate. Lunch: Premier Nutrition Protein Shake CHololate. Dinner: taco bell, taco bell Bean Burrito. Snacks/Other: Water, Diet Coke. more...
steady weight

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