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I bagordi di Pasqua danno i loro frutti :) :)
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194.0 lb
Lost so far: 20.9 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 April 2014:
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762 kcal
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Fat: 22.74g | Prot: 73.53g | Carb: 68.81g.
Breakfast: Zucchero di Canna, Caffè Macchiato, Misura Stevia, Caffè (Espresso), Caffè Latte senza Grassi. Lunch: Melinda Mela Renetta, Fage Yogurt Greco Total 0%, Zucchero di Canna, Caffè Espresso. Dinner: Zappalà Provola Affumicata, Coop Mela Stark, Alpro Soya Panna Vegetale, Finocchio Crudo, Pomodori, Insalata Mista Verde, Branzino. Snacks/Other: Zucchero di Canna, Caffè Macchiato, Finocchio Crudo. more...
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2606 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 7.7 lb a week
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