Weigh In record (no journal entry) for 24 March 2011
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121.0 lb
Lost so far: 6.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2011:
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965 kcal
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Fat: 46.02g | Prot: 52.65g | Carb: 94.64g.
Breakfast: sara lee 45, grape jelly, peanut butter. Lunch: mini krackel, provolone fat, light mayo. Dinner: Side Salad, Mayonnaise, Cheddar Cheese, Bison Meat (Lean Only). Snacks/Other: Chunks Ahoy Chocolate Chip Cookies, 2% Fat Milk, Fudge Rounds, butterscotch. more...
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1787 kcal
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Activities & Exercise:
Shopping - 1 hour and 31 minutes, Exercise machine (moderate) - 50 minutes, Resting - 13 hours and 39 minutes, Sleeping - 8 hours. more...
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losing 0.1 lb a week
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