Weigh In record (no journal entry) for 24 March 2011
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150.2 lb
Lost so far: 2.8 lb.
Still to go: 10.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 March 2011:
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1444 kcal
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Fat: 102.57g | Prot: 97.58g | Carb: 24.99g.
Breakfast: parma ham, Asparagus, coffee, butter, Egg. Lunch: arugula, ham, gouda. Dinner: butter, onion, creme fraiche, cauliflower, pork. Snacks/Other: sesame oil, chickpea, seelachs, egg, milk, smoked mackerel. more...
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losing 15.4 lb a week
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