judibird's Journal, 07 June 2009

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Weigh In record (no journal entry) for 07 June 2009

202.2 lb Lost so far: 50.8 lb. Still to go: 0 lb. Diet followed 100%.

Diet Calendar Entries for 07 June 2009:

745 kcal

Fat: 17.87g | Prot: 63.00g | Carb: 96.29g. Breakfast: medifast cocoa, water. Lunch: water, GOLEAN Crunchy! Bars - Cinnamon Coffee Cake. Dinner: water, Fajita Fiesta Pollo Salad, avocado. more...

3043 kcal

Activities & Exercise: Desk Work - 8 hours, Sitting - 6 hours, Standing - 2 hours, Sleeping - 8 hours. more...

losing 1.4 lb a week

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judibird's Journal, 07 June 2009

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