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Miracolo....con tutto il pranzo e la cena di Pasqua solo 100gr !!!!!
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192.9 lb
Lost so far: 22.0 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 April 2014:
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1342 kcal
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Fat: 57.13g | Prot: 100.41g | Carb: 110.25g.
Breakfast: Biscotto Integrale, Prugna Essiccata, Croissant, Zucchero di Canna, Caffè Latte senza Grassi. Lunch: Insalata Mista Verde, Peperoni Rossi Dolci, Tagliata di Manzo (solo Parte Magra, Tagliata con 0.3 cm di Grasso), Picard Verdure Grigliate, Torta Salata, Radicchio Rosso. Dinner: Fave, Mevgal Tzatziki, Insalata Mista Verde, Carpaccio di Manzo, Salame, Zappalà Provola Affumicata, Fragole, Kiwi. more...
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2132 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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