Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Wishmeluck01
Journal
20 Apr 14
Wishmeluck01's Journal, 20 April 2014
Wishmeluck01's Profile
< Previous Entry
|
Next Entry >
today is a tough one. I will be eating my families traditional Easter Dinner.
I'll enjoy today and get back on track tomorrow!
237.0 lb
Lost so far:
1.0 lb
.
Still to go:
62.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 April 2014:
1954 kcal
Fat: 78.14g | Prot: 50.93g | Carb: 272.34g.
Breakfast:
Dunkin' Donuts Jelly Filled Donut, Custard Filled Doughnut with Icing, Dunkin' Donuts Coffee with Cream and Sugar.
Lunch:
Powerade Mountain Berry Blast (20 oz), McDonald's Premium Southwest Salad with Crispy Chicken.
Dinner:
Boston Market Macaroni & Cheese, Cooked String Beans (from Frozen), Candied Sweet Potato (Cooked).
Snacks/Other:
Poland Spring Bottled Water, Breyers Natural Vanilla Ice Cream, Duncan Hines Moist Deluxe Cake Mix - Classic Yellow.
more...
2844 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Wishmeluck01's weight history
view complete history