Wishmeluck01's Journal, 20 April 2014

today is a tough one. I will be eating my families traditional Easter Dinner.

I'll enjoy today and get back on track tomorrow!
237.0 lb Lost so far: 1.0 lb.    Still to go: 62.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 April 2014:
1954 kcal Fat: 78.14g | Prot: 50.93g | Carb: 272.34g.   Breakfast: Dunkin' Donuts Jelly Filled Donut, Custard Filled Doughnut with Icing, Dunkin' Donuts Coffee with Cream and Sugar. Lunch: Powerade Mountain Berry Blast (20 oz), McDonald's Premium Southwest Salad with Crispy Chicken. Dinner: Boston Market Macaroni & Cheese, Cooked String Beans (from Frozen), Candied Sweet Potato (Cooked). Snacks/Other: Poland Spring Bottled Water, Breyers Natural Vanilla Ice Cream, Duncan Hines Moist Deluxe Cake Mix - Classic Yellow. more...
2844 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week

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