Weigh In record (no journal entry) for 20 April 2014
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170.6 lb
Lost so far: 29.4 lb.
Still to go: 35.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 20 April 2014:
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1146 kcal
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Fat: 48.12g | Prot: 63.66g | Carb: 101.56g.
Breakfast: Pillsbury Grands! Buttermilk Biscuits, McCormick Original Country Gravy Mix, Bacon, Bob Evans Pork Sausage Links, Egg. Lunch: Roma Tomatoes, Turkey Breast Meat, Maple Grove Farms Fat Free Wasabi Dijon Dressing, Ole Tomato Basil Flour Tortillas (Ole). Dinner: Kroger Garden Blend Stirfry Vegetables with Noodles. more...
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losing 1.9 lb a week
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