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Have been bad lately and have gained to show for it. Have to start recording what I am eating again and get back to strictly low carb tomorrow. Today I am still going to splurge just a little since it's Easter.
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170.8 lb
Lost so far: 27.2 lb.
Still to go: 25.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 20 April 2014:
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140 kcal
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Fat: 3.50g | Prot: 2.00g | Carb: 30.00g.
Breakfast: Fiber One Chewy Bars - Oats & Caramel. more...
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gaining 1.2 lb a week
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