Weigh In record (no journal entry) for 20 April 2014
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183.6 lb
Lost so far: 25.8 lb.
Still to go: 40.3 lb.
Diet followed poorly.
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Diet Calendar Entry for 20 April 2014:
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1330 kcal
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Fat: 45.65g | Prot: 61.68g | Carb: 154.40g.
Breakfast: Lemon, Plain Yogurt (Lowfat), Kraft Mayo Real Mayonnaise, Tuna in Oil (Canned), Lettuce, Denny's Sliced Tomatoes (3 Slices), Brown Bread. Lunch: Au Bon Pain Fresh Watermelon, Doritos Spicy Sweet Chili Tortilla Chips, Brown Bread. Snacks/Other: Pillsbury Grands! Homestyle Buttermilk Biscuits. more...
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losing 1.1 lb a week
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apparatus333's weight history
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