csm54's Journal, 19 April 2014

Weigh In record (no journal entry) for 19 April 2014
207.0 lb Lost so far: 2.0 lb.    Still to go: 77.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 April 2014:
508 kcal Fat: 38.86g | Prot: 36.41g | Carb: 0.29g.   Breakfast: Bacon. Lunch: Utz Pork Rinds, Hellmann's Real Mayonnaise, Bumble Bee Chunk Light Tuna in Water Pouch. more...
losing 3.3 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



csm54's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.