Beverlyannhiott's Journal, 19 April 2014

I bombed last night =( We were going to go out to eat at Ruby Tuesdays and I had a great meal planned out--under 500 calories! I was pumped we get there and the wait was an hour and a half and the group decided to go to the Greek place in town.... NOTHING LOW-CAL on the menu.....I ended up getting what I wanted and eating it all.... I know..... portion control =( So I went home and worked out for an hour super intense but I still gained a lb =( Time to get back on tract because I know Sunday is going to be a hard day for me! But in the bright side I am still 2lbs under my weekly goal if I don't gain on Sunday!

212.0 lb Lost so far: 8.0 lb.    Still to go: 72.0 lb.    Diet followed poorly.