Gloworm749's Journal, 23 March 2011

121.0 lb Lost so far: 9.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

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760 kcal

Fat: 28.75g | Prot: 39.50g | Carb: 83.25g.   Breakfast: Lowfat Pineapple Greek Yogurt, Almond Milk - Dark Chocolate, Hard Boiled Eggs. Lunch: Chicken Stir Fry, Cheese Fries. more...

1556 kcal

Activities & Exercise: Standing - 1 hour, Driving - 3 hours, Desk Work - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...