Grandma Mary L's Journal, 18 April 2014

245.0 lb Lost so far: 13.0 lb.    Still to go: 70.0 lb.    Diet followed reasonably well.

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1470 kcal

Fat: 62.00g | Prot: 77.90g | Carb: 136.60g.   Breakfast: Advantage Milk Chocolate Delight Shake, Asiago Caesar Grilled Chicken Sandwich. Lunch: 90 Calorie Brownies - Chocolate Fudge. Dinner: Crunchy Taco, Crunchy Taco, Spinach Artichoke Chicken. Snacks/Other: Budweiser Light Beer. more...

3734 kcal

Activities & Exercise: Driving - 3 hours, Standing - 3 hours, Walking (slow) - 2/mph - 4 hours, Resting - 6 hours, Sleeping - 8 hours. more...