Ruwa30's Journal, 18 April 2014

Weigh In record (no journal entry) for 18 April 2014
161.2 lb Lost so far: 0 lb.    Still to go: 17.9 lb.    Diet followed N/A.

Diet Calendar Entry for 18 April 2014:
1794 kcal Fat: 53.07g | Prot: 78.74g | Carb: 277.38g.   Breakfast: Bakers Ginger Nut Biscuits, Bakers Ginger Nut Biscuits. Lunch: Debonairs Pizza BBQ Chicken (Real Deal). Dinner: Debonairs Pizza Triple Decker Chicken (Large). Snacks/Other: Fanta Orange, Fanta Grape (Can), Tequila. more...



     
 

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