Weigh In record (no journal entry) for 23 March 2011
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146.6 lb
Lost so far: 13.4 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2011:
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1352 kcal
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Fat: 66.84g | Prot: 52.75g | Carb: 107.80g.
Breakfast: Egg Omelet or Scrambled Egg, White Bread, Butter. Lunch: 6" Spicy Italian. Dinner: 6" Spicy Italian. Snacks/Other: Alcoholic Beverage (100 Proof, Gin Rum Vodka Whiskey). more...
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losing 0.3 lb a week
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Cheze2's weight history
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