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ykumata
Journal
18 Apr 14
ykumata's Journal, 18 April 2014
ykumata's Profile
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Weigh In record (no journal entry) for 18 April 2014
105.2 lb
Lost so far:
0 lb
.
Still to go:
10.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 April 2014:
20 kcal
Fat: 0.62g | Prot: 0.25g | Carb: 3.00g.
Breakfast:
Green Tea with Jasmine.
Dinner:
Almond Milk, Coffee.
more...
1568 kcal
Activities & Exercise:
Driving - 6 hours, Desk Work - 9 hours, Resting - 1 hour, Sleeping - 8 hours.
more...
gaining 8.4 lb a week
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