Weigh In record (no journal entry) for 23 March 2011
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112.2 lb
Lost so far: 1.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2011:
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1031 kcal
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Fat: 44.74g | Prot: 59.34g | Carb: 107.04g.
Breakfast: Mister Salty Yogurt Flavored Pretzels 100 Calorie Pack. Lunch: Turkey & Cheese Shorti. Dinner: lettuce, sour cream, salsa, Extra Lean Ground Beef. Snacks/Other: Sweet & Salty Almond Bars. more...
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losing 0.3 lb a week
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