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rschafer1970
Journal
07 Nov 21
rschafer1970's Journal, 07 November 2021
rschafer1970's Profile
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6 weeks of strength training complete. Finally got a good night of sleep. First time in about 4 months. I feel amazing. I envy the people that get a good sleep every night.
144.6 lb
Lost so far:
9.4 lb
.
Still to go:
21.6 lb
.
Diet followed reasonably well.
losing 12.6 lb a week
12 Supporters
Support
Comments
Sleep is great:) Nice loss.
09 Nov 21 by member:
meonadiet
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