jmp2004's Journal, 18 April 2014

:( :(

193.1 lb Lost so far: 21.8 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.

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209 kcal

Fat: 2.88g | Prot: 20.58g | Carb: 25.80g.   Breakfast: Misura Stevia, Caffè Latte senza Grassi. Lunch: Coda di Rospo, Penne, Piselli Cotti, Insalata Mista Verde, Pomodori. Snacks/Other: Finocchio Crudo. more...

2134 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...