Weigh In record (no journal entry) for 17 April 2014
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182.5 lb
Lost so far: 1.0 lb.
Still to go: 57.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 April 2014:
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1587 kcal
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Fat: 84.02g | Prot: 75.53g | Carb: 134.38g.
Breakfast: Salted Peanuts (1 oz), Roast Beef (Lean Only Eaten), Cheeseburger (No Onion), French Fries, Salisbury Steak Meal, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Cream Cheese, Tortilla. more...
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gaining 0.1 lb a week
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