Weigh In record (no journal entry) for 17 April 2014
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213.2 lb
Lost so far: 11.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2014:
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1370 kcal
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Fat: 57.21g | Prot: 42.87g | Carb: 189.16g.
Breakfast: Starbucks Salted Caramel Mocha (Venti), Egg. Snacks/Other: Hostess Chocolate Cup Cakes with Creamy Filling, Clancy's Sour Cream & Onion Potato Chips, Dole Bananas, Hostess Chocolate Cup Cakes with Creamy Filling. more...
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steady weight
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GH1017's weight history
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