jenlam1's Journal, 17 April 2014

Weigh In record (no journal entry) for 17 April 2014
130.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 April 2014:
405 kcal Fat: 7.61g | Prot: 41.22g | Carb: 42.86g.   Breakfast: Bananas, Tangelo, Tomatoes, StarKist Foods Chunk Light Tuna in Water, Egg White. Lunch: Lean Cuisine Culinary Collection Roasted Turkey & Vegetables. more...
gaining 3.5 lb a week

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