Weigh In record (no journal entry) for 17 April 2014
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156.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2014:
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485 kcal
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Fat: 28.51g | Prot: 26.59g | Carb: 29.56g.
Breakfast: American Cheese, Toasted Rye Bread, Bacon, Scrambled Egg. more...
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losing 7.0 lb a week
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