Weigh In record (no journal entry) for 22 March 2011
|
160.5 lb
Lost so far: 5.0 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 March 2011:
|
1953 kcal
|
Fat: 57.88g | Prot: 75.42g | Carb: 220.03g.
Breakfast: Coffee (Brewed From Grounds), Light or Lite Cream Cheese, Bagel. Lunch: Milk Chocolate Digestives, Apples, Muenster Cheese, Deli Turkey or Chicken Breast Meat, Multigrain Bread. Dinner: Pinot Noir Wine, Joe Joe's Chocolate Sandwich Creme Cookies, Streaker Homewrecker Burrito - Pork. Snacks/Other: Tangerines (Mandarin Oranges). more...
|
|
1850 kcal
|
Activities & Exercise:
Swimming (slow) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
member1129's weight history
|