judibird's Journal, 05 June 2009

203.2 lb Lost so far: 49.8 lb.    Still to go: 0 lb.    Diet followed 100%.

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852 kcal

Fat: 20.53g | Prot: 64.90g | Carb: 103.80g.   Breakfast: medifast cocoa, water. Lunch: yoplait thick and creamy, chicken and rice healthy choice. Dinner: french bread pizza. Snacks/Other: roast beef. more...

3078 kcal

Activities & Exercise: Desk Work - 8 hours, Standing - 3 hours, Resting - 1 hour, Sleeping - 8 hours, Sitting - 4 hours. more...