Weigh In record (no journal entry) for 06 November 2021
|
264.0 lb
Lost so far: 36.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 November 2021:
|
1000 kcal
|
Fat: 82.00g | Prot: 55.00g | Carb: 18.00g.
Lunch: The Happy Egg Co. Organic Eggs, Hormel Original Uncured Bacon. Snacks/Other: Enlightened Keto Classic Cheesecake. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Vettemix's weight history
|